What is BMI?
Body Mass Index (BMI) is a simple calculation that uses height and weight to estimate a person’s body fat. It is widely used as an indicator of whether a person has a healthy weight for their height.
About the BMI Calculator
This BMI calculator helps you determine your BMI value and understand your weight category: underweight, normal, overweight, or obese. It’s an essential tool for tracking your health.
Health Risks Associated with BMI
Risks of Being Overweight
Being overweight or obese increases the risk of various health conditions, including:
- Heart disease
- Type 2 diabetes
- High blood pressure
- Sleep apnea
- Joint problems
Risks of Being Underweight
Being underweight can lead to health problems, such as:
- Weakened immune system
- Nutritional deficiencies
- Anemia
- Osteoporosis
- Fertility issues